What I do twice per year to strip away loose bacteria(s) and thin layers of bad fat in veins and throughout the digestive system.
2 large limes per day – preferably on an empty stomach.
1 large lemon per day – preferably on an empty stomach
If large fruit is not available – take another later on (Half Hour) before last meal
I do this every day for 21 days.
Last week of the month or 7 days:
- In a larger glass – 1 lemon + 1 lime freshly squeezed fill with warm water to make 1/2 cup of fluid
- Add Salt 1/4 tsp
- Take 1 capsule Gel of Omega 3 + 1 Capsule Gel of Vitamin E.
This will help to thin (a little) the blood and remove the residues that could not be flushed out.
If you can find ASEPTA (purge) I make sure you stay home for this one. You can do it twice if really constipated because of various foods that I may have eaten.
If I use Half a bottle a day – that means I will finish the bottle in two days thus becoming a laxative. If my digestion is good – I’ll drink the whole bottle in one day – half in the morning and half at night 2 hours after my last meal- thus becoming a purge. Since it is the same principle (ingredients) as the one month cleansing regime – it will marry well. It contains the sodium/sugars citrus that my digestion is getting familiar with.
This method is much too abrasive to apply more than twice per year. I really do not recommend that a body is stripped from its natural processes.
This proves to flush all bacteria that enzymes may have not eliminated. To make sure that all is restored. I get Kefir or pro-biotics live bacteria yogurt. It will restore natural optimal gut flora, and ‘reseeding’ your gut with fermented foods and pro-biotics. Pro-Biotics will favour the digested/unwanted bacterias as well as the growth of good bacterias = enzymes are reduced in ability of processing in ratio of what they need to tackle.
I am looking for a method to first rinse off the digested bacterias to then incorporate the pro-biotics. (it can be compared to chemotherapy who’s main concentration is to eliminate the bad cells or radicals while at the same will eliminate the good/pro cells)
For more information on FLORA – Google it and find the foods or/and supplements which permit this with an ease from mouth to gut.
Bon Appétit et Bonne Nouvelle 2016 the year that all great things repeat.
As if King Drew can’t use to be on this regime – all that white skin (he’s called a playboy – geezzz times are hard in England!)